Tuesday, January 18, 2011

Week 1

Week 1 of marathon training (of 16) is in the books.  24.02 miles at an average pace slightly faster than dead.  Or so it seems.  But considering the 24 miles is more than I ran from August - December of 2010 combined, any pace that relates to me continuing to move forward is acceptable.

Within the next couple of weeks I hope to have my average pace down below my personal Mendoza Line of 10min/mile, then progress down from there through spring.  One can hope.

So Week 2 is underway.  Hope to mix in more cross training this week.  It snowed again, so the skis are definitely coming back out.  I may even put Wilson on the trainer, although I've been resisting that urge for weeks now.

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