Swim - 100 miles. Shouldn't be a problem. In 2009 training for IM-Wisconsin I came up just short of this number, but was happy with how my swim training prepared me for the race. I see no reason to spend much more time in the pool this go round.
Bike -
Run - 1,000 miles. This shouldn't be a problem either. I've started to build a solid base already this winter and intend to continue this into spring.
That's it, three largely meaningless numbers to target, but like I said, hitting these should put in good shape for IMMT and other more meaningful athletic related goals I have for the year.
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