Tuesday, January 31, 2012

Jan Run #'s

Run summary for January.

Total miles:  115.25 (average 9:44/mile)
Total runs: 27 (26 of 31 days)
Shortest run:  2.08 miles
Longest run:  8.32 miles
Slowest run:  2.61 miles @ 10:51/mile
Fastest (non race) run:  7.82 miles @ 9:18/mile

The 115.25 miles is the second most miles I've ever run in a single month.  Falling only 4 miles short of August 2009, the month leading up to IM Wisconsin.

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